In Vipassana we are keeping the Energy Blockage or negativity in the unconscious will not eradicate it; and allowing it to manifest in physical or vocal action will only create more problems. But if one just observes the blockage and heal it, then the defilement passes away, and one has ...

Sleep Tip #1Have you ever had any difficulty falling asleep? Do you ever awaken in the middle of the night, only to have difficulty returning to sleep? Have you ever awoken from a 6-8 hour sleep and yet do not feel rested? These can be signs of stress related insomnia. ...

Bhagavad Gita CH11 V53. The study of Sacred Scriptures, Practise of Austerities, Gifts of Charity and even Self Sacrifice will not earn anyone the power of Psychic Vision.No, already you are perfect. Yet it is only those negative energy blockages which are corrupting your system which are preventing your psychic ...

What if I told you that there is one thing you can do that would make more of a difference in changing your life than anything else I know of? What if I told you that this thing can be done almost anywhere, can be performed by anyone, is free, ...

There are many forms of meditations. Most of the research has been done on Transcendental Meditation, popularly known as TM.At the end of the day, whatever type of meditation is done, the end result is the same- the nervous system becomes calm and the muscular tension in the body is ...

The honest answer is that they can be. A therapy session with a hypnotherapist will involve multiple aspects. A scoping session to define exactly what the issues are that need to be resolved, a history to understand how these issues have developed (and so define how they can be undone) ...

There are so many different types of meditation. How many? Who knows, but enough so that you can find the one that's right for you. To get your search started, here are six types of meditation you can try.1. Breath watching. Can meditating be as simple as paying attention to ...

Krishna saw his own self

There would be little point in practicing meditation if it had no benefits, but from my own limited experience, the benefits of meditation are numerous. I can only imagine what benefits will be obtained by those who have practiced meditation more regularly, and with more expertise, over a longer number ...

A few good relaxation techniques can save your life, because stress is more than just unpleasant. It's also dangerous to your health. Disciplined practices such as meditation can help relieve that stress, but what if you don't have the time or motivation? Maybe you need to try a few of ...