As we all know, weight loss diets are big business. And looking at the statistics, it's easy to see why. Currently, an estimated 58 million American adults are overweight (BMI 25+), of whom an estimated 40 million are obese (BMI 30+), 9.6 million are seriously obese and 6 million suffer ...

For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New YearÂ’s resolutions, it is often easier said than done. Making the switch from the calorie and fat laden temptations that lure us ...

It is a widely reported FACT that 95% of diets don't work! That fact doesn't stop over 75% of people saying they had been on diet in the last year. So this being the case whatÂ’s the point in losing 20 Lbs, and gaining back 25Lbs and why do people ...

Are you wondering how lose weight fast diets work? It's a legitimate question to ask - and here's how lose weight fast diets promise that you'll achieve fast weight loss but usually fail to deliver what they promise: • Before and After Photos - the photos shown are impressive. Don't be ...

Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must have a firm commitment and mental discipline to do it. However, it will get easier and easier when you adapt to your new lifestyle ...

The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are ...

Need to lose weight? Dreading the thought of another diet program? You donÂ’t have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long term weight loss apposed to short term fixes. The key to weight loss ...

The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat. It measures and rates the way these carbohydrates enter the bloodstream. And in doing so offers a way of approaching a meal so that it may be both nutritionally valid, and keep ...

The most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is important that ...

You’ve heard of “The South Beach Diet” and “The Mayo Clinic Diet” but have you ever heard of “The Influenza Diet?” If not, you are missing out on a “real treat” and a terrific opportunity to help you lose and keep off those excess holiday pounds. By the way, it ...